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Cat-Cow Pose


Two haikus






Paws pressed down, back stretched

high, Halloween cat scared of

shadows, nothing, purr











Sacred cow, mother

of milk, nourishing our spine,

oh, aum, moo



Sanskrit Name: Bitilasana Marjaryasana




About the Author


Corie Feiner is the Poet Laureate ­Emeritus of Bucks County, PA and an award-winning author, performance poet and slam champion called "wonderful' by The New York Times and "absorbing" by Backstage Magazine. She obtained her MFA studying with some of the greats at NYU and her unique workshop style was featured on WNBC-TV. Her latest project, A Poem for Every Pose, combines her love of yoga with her craft. Enjoy her free weekly poems by subscribing at: https://coriefeiner.substack.com.

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